How Does Lewis Structure Benefit Bodybuilding?

How Does Lewis Structure Benefit Bodybuilding?Lewis structure is a substance that is created by Mastering Chemistry. It is an alkaloid-based substance that creates a body sensation when inhaled, when ingested and when used on the skin.Lewis structure is most known for being a great way to boost energy. The Lewis structure can be used as a way to improve the healing properties of the body's immune system. It works to boost energy, helps to fight infection and boosts the body's metabolism. If you are looking for a powerful tool to fight illness, stress or loneliness, Lewis structure might be the way to go.As a substance that has been shown to reduce stress levels, it is also a great tool to improve creativity. It can be used in conjunction with other substances such as the building blocks to create different chemical reactions. It can also work to help with sleeping. Some people feel that it has a calming effect that can help them find a better night's sleep.Pathway provides the power to protect the body from the effects of bacteria. It is often combined with other elements such as the building blocks to create various properties. When taken orally, it will increase alertness and mental focus. The way to take it can vary depending on the amount that is included in the substance and the form that the substance was created.It can also be used in a higher dose form to help people sleep. It can also be found in a pill that can be taken in combination with other herbs such as the life giving plant 'Siberian Ginseng'. It is a substance that works with Siberian Ginseng to provide the body with the additional ingredients needed to help create a more efficient immune system. When taken, it can work to provide the body with the essential vitamins and minerals needed to combat various ailments.Naproxen sodium can also be found in another supplement called Herbalife. Herbalife is an online company that offers products that can be used to enhance physical health. In addition to helping with physical health, it can also be used to help with stress levels. It is one of the few supplements that can help to relieve stress and give the body the energy that it needs to continue living.Lewis structure is just one of the many natural ingredients that can be found in Herbalife. The products that are used to enhance physical health can also be used to help treat emotional issues. It can work to improve relationships by giving the body the help that it needs to feel better about itself.Today's society is one that wants to live better, longer and more contentedly. When it comes to providing the body with all of the tools that it needs to improve its state of well being, Herbalife has been the leader in providing the body with the natural vitamins and minerals that it needs.

Your Perfect Guitar Practice Routine in 10 Easy Steps

Your Perfect Guitar Practice Routine in 10 Easy Steps Maile Proctor Whether youre a beginner or an experienced guitarist,  you know the key to progress is practice! While there are several ways you can trick yourself into practicing guitar, developing a consistent guitar practice routine can help you be successful. In this guest post, David Hart, a  guitarist and the creator of the G4 Guitar Method, shares 10 easy ways to develop an effective guitar practice routine We all know that to reach our goals on guitar we need to practice. As Tai Lopez says, the difference between successful people is they do what everyone knows they should do but don’t. So if a solid guitar practice routine is the key to success, the real question is how do we get ourselves to actually practice? Here are my top 10 suggestions Ill start with what I believe to be the most powerful strategy. A routine works because we are creatures of habit. Establishing a guitar practice routine is hard, but once established, its generally easy to maintain. Schedule a time you will begin practice each day and absolutely stick to it. Don’t worry about the duration at first. Just start and see where it goes. A common mistake is to decide you are going to be the next Hendrix and practice 8 hours a day. The main problem with starting big  is its  much easier to put it off. 10 mins a day is much easier to commit to than even an hour a day. Very few people I know have empty schedules. The idea is to slowly squeeze out the other less important items on your busy schedule. The hardest part is often starting, and what you’ll generally find is the 10-minute sessions will soon morph into 20-minute, 30-minute, or even 2-hour sessions. Attaching a reward to practice conditions your brain. Our brains are hardwired to seek out rewards. We see ourselves as sophisticated, rational beings, but the truth is, we are no different than any other animal. We have instincts and responses that are mostly the result of evolution. Think of sugar for instance. Most people love sugar despite the fact that we all consume too much. This is because sugar is a source of energy in short supply through most of our evolution. Our brains get a boost after a sugar hit and this is why we seek it out. I am not suggesting using sugar as a reward here, but if you reward yourself whenever you practice, your brain will become wired to want to practice. Planning your practice makes it more likely to happen. This has been shown in several studies. As a guitar teacher, I know that when I ask a student to practice something in a general way, its far less likely to be done compared to being specific. For example, I might say I want you to practice your scales this week. If I were to say I want you to practice the C scale in the first position at 70 beats per minute, the odds of practice go up. Apply this same idea to yourself by deciding ahead of time exactly what you are going to work on. Tracking practice minutes will often ignite your natural desire to improve your score. When I was a teen, video games like Space Invaders were all the rage. Kids would spend hours, and all of their pocket money, trying to beat their high score. There is just something about trying to out do ourselves that pushes us to practice more when we track our practice minutes. When I made practice logs compulsory for all my students, the amount of practice and progress tripled. I was actually blown away by the results. Many of the students resisted at first, but after the first month or two, they were in the game and hooked. Close your eyes and think about where you’ll be in 5 or 10 years. Imagine your guitar playing being awesomely amazing. Feel how it feels to have fingers that just fly all over the fretboard with ease. Imagine people watching you in disbelief. Paint whatever picture works for you. Now, reverse engineer that picture; see yourself practicing for hours every day. When we see our future selves in this way, it motivates us in the present. Seeing a bright, optimistic future pushes us to work harder in the now. If we don’t have that positive imagine in our minds we are far more likely to quit or not even try. When Jimi Hendrix was a kid before ever picking up a guitar he would pretend with a broom. He already saw his future. Imagining our future becomes easier when we read about our heroes. When you read their biographies, you get a sense of where they came from. I was watching a video of Steve Vai (check him out on YouTube) and he mentioned how as a teen, he never thought he was any good on guitar. This was very humbling to hear. Such a successful, confident guitarist giving us a peek into his past. Even after 35 years of guitar playing I was still motivated by Steve’s comments. I will also say Even after 35 years of guitar playing, I was still motivated by Steve’s comments. I will also say its not just guitar players. It can be anyone who you regard as successful. The road to success at almost anything is the same. There is a lot of work and commitment, and knowing the great achievers just worked harder for longer is motivational. Learning with a friend increases the chances you will practice more often. Surrounding ourselves with like-minded people naturally motivates us. This is because we are inherently social. The people you surround yourself with will influence you sometimes without you even realizing. One study showed that if your closest friends are obese, your chances of being obese are much higher than average. Having friends who play guitar inspires you to keep up. You can even practice together. Set a time each week where you come together and practice. Again, be specific. Perhaps work on a song together. Theres nothing like a good concert to charge your practice batteries. It doesn’t have to be some big star where you pay $100 or more for a ticket. Seek out some talented, local guitar players and bands who motivate you and try and see one of them at least once a month. When a big name act comes to town you can splurge, but work within your budget. In between that, watch some YouTube concerts. There are so many great videos today, that there is simply no excuse. Concerts are highly motivating so build it into your guitar practice routine to go to a concert or local performance or watch a video every week, and watch your motivation to practice go way up. In my mind, a performance is game day. If there is no game day, whats the point in all the practice? Performance makes practice meaningful. When you know you have a performance coming up, the pressure to practice goes up. This is a good thing and is one of the reasons I always encourage students to aim to perform once a month. I would say the motivation to practice is in direct proportion to the number of people who will see you perform. When we look at the biggest acts today, their motivation is huge. They can have millions of people watching them so their practice schedules are intense, especially leading up to a big performance. In your case, start small: perform for family and friends, and then progress to an open mic venue. As you improve, you can hit larger audiences. Guest Post Author:  David Hart David Hart began learning guitar in the early 1980s studying under various teachers, most notably Mark Bergman as well as studying jazz fundamentals at the Sydney Conservatorium of Music. Learn more about David and the G4 Guitar Method here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher

Communication Technologies Promoting Active Online Learners

Communication Technologies Promoting Active Online Learners 0SHARESShare The impact of communication technology in education reforms is one of the major trends all over the world. Integration of technology to communicate better while teaching and learning is widely perceived as a great contribution in the education reforms. It has contributed as a major achievement promoting online learners. Online learning delivers knowledge to students in blended media using paper, e-books, USB sticks, DVD etc. The  online tutor  interact with student synchronously via video conferencing and a synchronously via email, efficient mentor. They help students to work aptly using an appropriate mix/blended technologies and media including social networks like Facebook and Twitter. The tutor use online and offline chat via several tools like Skype, etc. Mobile tutoring is another communication technology that has motivated online learners in huge. The student can exploit potential of mobile learning or M-learning. The tutoring on cell phones and smart phones are made possible via SMS text, bulk or group SMS, closed user group (CUGs) Phone links and Smart Phone Apps. It is a fantastic experience where students can contact their tutors anytime anywhere from their mobile handset. It is an awesome feature for those sincere students who do not want to waste even a single minute in their academics and wish to be always first in academic merits. Television and video recording have great influence on distance education especially used by online tutoring. These technologies with the use of computers and the internet have reinvented the way students learn remotely. Online tutors aided with computers and internet record each and every session (virtual classroom) taken with the students in the form of virtual libraries. The students can access recorded CDs and DVDs of each session for revision at the time of test preparation. The innovations in communication technology are not finished yet. The only thing that needs to be focused is the apt integration of technology in online learning to widen the scope and strengthen the capacity of providers to meet the needs of its clientele. [starbox id=admin]

Tips For Successful Online Learning

Tips For Successful Online Learning 0SHARESShare This blog is worth reading for students taking online tutoring. These are practical tips to make online learning successful. Develop time management strategy: Self discipline is the major challenge for students taking online courses. A key difference in online and in-person tutoring is the independence and flexibility taking online class to the students at convenient time. Be self-disciplined in maintaining your schedule and avoid any distraction to disrupt your plan. Knowledge Retention: One of the challenges which online learners face is retention of course content. The students need to develop appropriate strategy to retain course content. The students can retain essential concepts by taking handwritten notes. Often students develop a practice to put knowledge to work through collaboration with other students.   Some students rewrite concepts into their own words to retain it for long time. Preparing useful Questions: Preparing and asking questions forms the integral part of learning. It helps tutor online to make out how much you have grasped through their tutoring. Asking questions would inspire tutor to go deeper into the subject. Take time to craft questions that may go beyond what you learn in traditional classroom, probing the subject with greater specificity. Stay Motivated: Online students may lose their interest and motivation without face-to-face interaction. Hence, it is very necessary to develop techniques to stay engaged with self motivation plan. Communicate Instruction Techniques that work: Online tutoring offer variety of instructional techniques to engage learner. Online tutors make use of online resources, multimedia, presentations, fun games, quizzes to communicate instructions appropriate for each student. Make Connections with Fellow Students: The students can extend classroom discussions beyond the traditional boundaries. The students can make connection with fellow students using online threaded discussions. Often students develop meaningful connections with fellow students which can translate into career network opportunities. Check out Online tutoring Strategies for Successful Learning to become more successful online learner. [starbox id=admin]

Centroid of a Trapezoid

Centroid of a Trapezoid Centroid of a trapezoid is a very useful tool. It is to find the centre of the trapezoid. Geometrically it is between the two bases or in other words lies on the median of trapezoid. A trapezoid is a 4 sided polygon that has at least one pair of sides parallel. For a given trapezoid that has parallel side a and b where the b is the base and height is h and Centroid is above b at a distance of x the formula for Centroid is given by: X = [(2a + b) / (3 x (a + b))] x h Example 1:- Find the Centroid of a trapezoid which has sides a = 4 m and b = 2 m and height is h = 3 m. Solution 1:- For the given question Base length a=4 m; b=2 m Height h = 3 m Centre of the trapezoid X = [(2a + b)/(3 x (a + b))] x h X = [(2a + b)/(3 x (a + b))] x h X = [(2(4) + (2))/(3 x ((4) + (2)))] x 3 X = [10/18] x 3 X = 1.66 m The centroid of trapezoid is 1.66m Example 2:- Find the Centroid of trapezoid which has sides a = 3 m and b = 5 m and height is h = 2 m. Solution 2:- For the given question Base length a=3 m; b=5 m Height h = 2 m Centre of the trapezoid X = [(2a + b)/(3 x (a + b))] x h X = [(2(3) + (5)) /(3 x ((3) + (5)))] x 2 X = [11 /(24)] x 2 X = 0.916 m The centroid of trapezoid is 0.916m

Preparing for a Spanish Test

Preparing for a Spanish Test How to Revise for Spanish Exams ChaptersHow to Learn Spanish for your SAT Subject TestPrepare for Your Spanish Test with the Help of a Tutor10 Steps to Help you Learn Spanish and Pass your TestThe benefits of learning a foreign language  have been well documented over the years, but the question often remains as to which language a learner should pick up. Learning Spanish has huge advantages worldwide, notably because it is an official language in 20 sovereign countries meaning that there are an estimated 440 million speakers of Spanish around the globe.Studying Spanish at school or university will almost certainly mean you have to take set of Spanish exams. These could be your GCSEs in the UK, the SATs in the U.S.A, or one of the different provincial school exams in Canada.But how should you approach ensuring that you language skills are sharp before the day of a test?Here at Superprof, we have put together a short summary of some of the different ways that you can prepare yourself to take a Spanish test.vocabular y and structure, paragraph completion, and reading comprehension, with each one being worth  33% of the overall grade.The vocabulary and structure questions are targeted at students' ability to identify the correct use of a word or phrase based on the grammar and context of a given sentence. The paragraph completion section of the test also aims to test grammar and vocabulary usage, except this time in longer excerpts of text. Finally the reading comprehension questions use relevant articles to test student's ability to identify support ideas, arguments, and style, amongst other things.For more information, you can check out the SAT subject tests' student guide. Remember that the information contained in this guide is correct at the point of publication, but is subject to change year on year.Anticipated Spanish SkillsYou can expect the SAT Spanish subject test to examine you on a wide range of different skills. Obviously you should brush up on your vocabulary, verb conjugation, and other grammar structures, but you should also be aware that basic idioms will also feature on the test, and your knowledge of words from different aspects of the language will also be tested.One key skill for this particular Spanish test is being able to choose an appropriate word or phrase to complete a sentence or paragraph based on the grammar and context given. Make sure that you practise this skill beforehand so that you know you can deal with the questions relating to it comfortably on the day.Skyping with a native Spanish speaker is a great way to prepare for any Spanish testRecommended Preparation for the Spanish SAT TestIt is recommended that you have undergone a period of 3-4 years of Spanish study which has seen your competence in the language increase continuously. This means that if you have studied Spanish for three years, but have not advanced in the last 18 months, you are perhaps not ready to take the test.Naturally, to prepare for the test you should revise all asp ects of Spanish. This means that you should brush up on your Spanish grammar and vocabulary.There are many different ways to do this, but any way that you can immerse yourself in the Spanish language should lend itself useful when it comes to test day. Examples of this include watching movies with Spanish subtitles, listening to Spanish music, and reading Spanish language newspapers, websites and books.It is also recommended that you practise the format of the test to ensure that you know what to expect on test day. You can find a number of different resources online to help you do this, such as in the SAT subject tests' student guide.Prepare for Your Spanish Test with the Help of a TutorNo matter your level of Spanish, a private tutor can help you learn the language of Cervantes in the best way. What's more, revising for Spanish exams with a tutor  is a sure fire way to make sure you are fully prepared for the big day.Why Hire a Private Spanish Tutor?Gain confidence: a thorough rev iew with an expert Spanish professor before the exam, practising the exercises that will appear on the test, can reassure you of your Spanish skillsBe motivated: the teacher is there to motivate you to prepare for a Spanish examHone a good methodology: sometimes, we don’t learn efficiently. Your tutor is there to correct your aim and show you the right path to review what you have learnt so that you pass your test!What Does a Private Spanish Tutor Do?A private Spanish tutor will adapt to a student and their difficulties. How to review well? Simply follow the guide that your professor has concocted! One less thing to do for those who have trouble figuring out where and how to start.Is your weakness your speaking ability? Passing a Spanish test isn’t a given for everyone. Your tutor will be there to role-play conversations with you and to correct your pronunciation and grammar. They will be able to advise you on how to improve.Do you have trouble with your writing skills? A privat e Spanish teacher will help you in your revisions and can help you go over your previous corrected exams and homework assignments to improve on past mistakes.Meeting a private tutor in an informal setting is essential before choosing who to work with.Do You Need a Private Spanish Tutor All Year Round?That’s for you to decide! But a year-round tutor will allow you to have the best chance of succeeding. You will be more at ease, you will better manage your stress, and you will without a doubt attain a higher level of Spanish than the majority of your classmates.10 Steps to Help you Learn Spanish and Pass your TestA word to the wise: You need to be preparing for   the entire year, and maybe even before, in order to excel in your Spanish exams! You don’t learn a second language in a few weeks. Engaging with the modern language that is Spanish early on is the best way to pass your Spanish test.Go to Spanish class: On average, a student retains 20% of what they hear, 70% of what they say, and 90% of what they do. Going to class but being passive will not work. Ask questions, take notes, respond to the teacher’s questions. Be focused, and you will have less work to do at home later.Do your homework: Rereading your class notes the night after your class is a way of aiding memorisation. Make a review sheet by underlining the essential concepts from that day’s class. Then rewrite, make diagrams, simplify the lesson in the form of a worksheet. Then, reread and review those worksheets.Be curious: The two or three hours of Spanish that you have per week are not enough to put you at perfect ease with the Spanish language. Be curious: seek out new vocabulary, research Pachamama, Che’s revolution, or Franco’s dictatorship.Review effectively: Forget about distractions when you are reviewing your class notes. No smartphone, no music (or else something without words), no little brother or sister next to you. Make sure you have everything you need: notebooks, books, p encils, worksheets, a bottle of water, a snack…A study guide is useful so you won’t have to look over your neighbor’s shoulder!Study with your classmates: Although for the written portion you might prefer to review on your own, it’s helpful to practice with others for the speaking and listening portions. Do some role-playing to be as prepared as possible for the test. And it’s easier to be motivated when you’re with others! Just make sure to choose a serious partner.Use previous exams: Your professors will try to model their test questions on previous exams to help you. So go over your previous tests and homework assignments, and you’ll be better prepared for your test answers.Take breaks: To learn efficiently, breaks are necessary. You cannot concentrate indefinitely. Try to review intensively for 1 hour to 1 hour and 45 minutes and then take a 10 minute or 15 minute break. And keep to your schedule!Forget your stress: Remember to breathe if you start to feel anxious. A deep breathe and a long exhale. This is a good way to relax.Work on your handwriting: Write legibly in blue or black, skip lines, don’t cram your letters together. Try not to cross things out, or if you have to, use a ruler to do it neatly. Being conscientious with your handwriting is a good way to avoid losing points for a silly reason.Take care of yourself: As you are revising, hygiene is of the utmost importance. Get up early and go to bed early, drink water and eat well (pasta, bananas, almonds, kiwis, oranges, berries, etc.) and exercise to unwind and better concentrate.In sum:Make sure you’re familiar with what will be on the test. This is essential before showing up for the test and even before starting to revise.Preparing for a Spanish test starts at the beginning of the year, especially the listening part, which normally poses the most difficulty for students. Listen to the radio, watch the news in Spanish, familiarise yourself with the popular Spanish-language songs … make sure you’re listening to a little bit every day.A private tutor can help you by focusing your studying, honing your methodology, motivating you, and managing your stress.Follow our advice and any Spanish test will be a stroll in the park for you!And don't forget to sign up for Spanish lessons London or your town to get the most advance learning possible!

Solve Linear Equations Online Tutoring

Solve Linear Equations Online Tutoring Linear equations are the equation where the highest degree of the variable is one. Simple linear equations are very commonly used in algebra and many other topics. There are various mathematical operations which are used to simplify the linear equations. In a linear equation there can be more than one variable but the condition is all the variable cannot have degree or power of the exponent more than one. Example 1: Solve for the variable x in the equation 2(x 2) =15? Solution: Given equation is 2 (x 2) = 15. Here the unknown variable which needs to be solved for is x. First step: Distribute 2 on one side of the equation. This gives, (2x 4) = 15. Add 4 on both sides of the equation: 2x = 19. Now dividing both sided of the equation by 2. This gives 2x/2 = 19/2. This reduces the given equation to x = 19/2. Hence the solution is x = 9.5. Example 2: Solve for the variable x in the equation 3(x 1) -1 = 26? Solution: Given equation is 3(x 1) -1 = 26. Here the unknown variable which needs to be solved for is x. First step: Add 1 on both sides and distribute 3 to (x - 1) in the equation. This gives, (3x 3) = 27. Add 3 on both sides of the equation: 3x = 30. Now dividing both sided of the equation by 3. This gives 3x/3 = 30/3. This reduces the given equation to x = 30/3. Hence the solution is x = 10.